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Stillbirth. getting vitamin C by mouth, by yourself or with other supplements, in the course of pregnancy won't reduce the possibility of aquiring a stillbirth. using much more than 2000 mg day by day is perhaps unsafe and may trigger kidney stones and severe diarrhea. In Individuals who have had a kidney stone, taking amounts greater than one tho
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Our favorite variety is Sumo Citrus, an unlimited super-sweet fruit that is certainly extremely simple to peel and packs in 163% of your day-to-day benefit. If you prefer orange juice, go for "a hundred% Orange Juice" with no additional sugar types. But not everyone could get the proposed day-to-day ingestion of Vitamin C since Many individuals do
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